Take the free PCL-5 based PTSD self-assessment. Your responses are completely private — nothing is stored or shared.
PTSD Self-Assessment
Based on the PCL-5 — a validated clinical screening tool
This assessment asks about experiences that sometimes follow difficult, stressful, or traumatic events. There are no right or wrong answers. Answer honestly based on how you have been feeling over the past month.
Question 1
In the past month, how much were you bothered by… Repeated, disturbing, and unwanted memories of a stressful experience from the past?
This includes intrusive thoughts, images, or sensory fragments that return without warning.
Your answers are anonymous. No data is shared without your consent.
One more step
Your personalised results are ready. You can view them now, or enter your email to receive a copy along with Dr. Flores' guide to understanding your results.
Your symptom profile
PTSD is assessed across four symptom clusters. Here is how your responses were distributed:
Recommended approaches
Based on your symptom profile, these evidence-based treatments may be most helpful for your presentation. A clinician will work with you to determine the best approach.
This assessment is not a diagnosis. A formal PTSD diagnosis requires evaluation by a licensed mental health professional.